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Tag Archive: soy lecithin

Feb 11

Is soy lecithin low FODMAP?

I am not aware of any FODMAP-specific study about the consumption of soy lecithin, but because it is a fatty substance, it should be OK.  Soy lecithin is extracted from soybean oil. It is used as a food and drug additive (often as an emulsifier) In 1981, the Journal of the American Oil Chemists’ Society …

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