Your SEO optimized title My title

Tag Archive: FODMAP molasses

Sep 26

Is Molasses a FODMAP trigger?

Why do some FODMAP dieters react to molasses and some do not?  Like many other FODMAP foods, more research needs to be done to refine the dietary restrictions.  In the meantime, a possible explanation could be that molasses can be made with sugarcane, grapes, sorghum or beets.  Beets are an Oligosaccharide, a FODMAP trigger.  Some …

Continue reading »