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Tag Archive: FODMAP diet

Feb 27

Stanford University – Low FODMAP Diet Handout

This Stanford University Handout is informative and convenient! “Symptoms of gas, bloating, cramping and/or diarrhea may occur in those who could be sensitive to the effects of FODMAPs. A low FODMAP diet may help reduce symptoms, which will limit foods high in fructose, lactose, fructans, galactans and polyols.”  To read more … Download the Fact …

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