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Snacks

FODMAP Free Candied Pumpkin Seeds

FODMAP Free Candied Pumpkin Seeds

Print FODMAP Free Candied Pumpkin Seeds Author: Sue Daoulas Recipe type: Snack Cuisine: American Prep time:  5 mins Cook time:  45 mins Total time:  50 mins Serves: 1 cup   You know you’re going to carve a pumpkin, so why not make the most of it! Much like our popular Sugar Coated Pecans, these Candied Pumpkins Seeds will be …

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FODMAP Free Graham Crackers

Print FODMAP Free Graham Crackers Author: Sue Daoulas Recipe type: Snack Cuisine: American Prep time:  2 hours 20 mins Cook time:  20 mins Total time:  2 hours 40 mins Serves: 10 crackers   Graham crackers are now available to FODMAP Free dieters! It will take you some time to make these (the dough needs to chill for at least …

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Fodmap Free spicy pumpkin seeds

FODMAP Free Spicy Pumpkin Seeds

Print FODMAP Free Spicy Pumpkin Seeds Author: Sue Daoulas Recipe type: Snack Cuisine: American Prep time:  10 mins Cook time:  45 mins Total time:  55 mins Serves: 2 cups   Enjoy the full bounty of a Fall pumpkin by making these spicy pumpkin seeds. They go well with our Curried Pumpkin Soup! Ingredients 2 cups fresh pumpkin seeds 2 …

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Sugar Coated Pecans

Sugar Coated Pecans

Print Sugar Coated Pecans Author: Sue Daoulas Recipe type: Snack Prep time:  10 mins Cook time:  1 hour Total time:  1 hour 10 mins   A great sweet snack that is a good supplement to your dessert offerings. Ingredients 1 pound pecan halves 1 egg white 1 teaspoon water 1 cup white sugar ¾ teaspoon salt ½ …

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