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FODMAP Free Sautéed Spinach

FODMAP Free Sautéed Spinach

FODMAP Free Sautéed Spinach

FODMAP Free Sautéed Spinach
Author: 
Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Enjoy this quick healthy FODMAP Free spinach dish. It provides a good balance for a heavy entree such as steaks and chops!
Ingredients
  • 16 ounces baby spinach
  • ⅓ cup green onion, diced (green part only)
  • 1 tablespoon olive oil
  • salt & pepper to taste
Instructions
  1. Pre heat oil in a large heavy bottom sauté pan on high heat.
  2. Add the diced green onion and sauté until tender.
  3. Add the baby spinach and cook. only until spinach leaves are wilted.
  4. Season with salt and pepper and toss well.
  5. Remove from pan and keep warm until ready to serve.
Notes
Be sure to cook only until the spinach leaves are wilted. Fresh spinach reduces dramatically when cooked.

1 ping

  1. Eat Like President Obama on Inauguration Day! » Living FODMAP Free

    […] Served   on Sautéed Spinach  […]

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