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FODMAP Free Chicken Broth


Chicken Broth
Author: 
Recipe type: Soup
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
FODMAP free chicken broth can be enjoyed as a soup or as a broth to cook with!
Ingredients
  • 2-3 pound whole chicken, cut up
  • 2 celery ribs with leaves, diced
  • 2 medium carrots, chopped
  • 2 bay leaves
  • ½ teaspoon dried parsley, crushed
  • ½ teaspoon dried oregano
  • 8 to 10 whole peppercorns
  • 2 quarts cold water
Instructions
  1. Place all ingredients in a heavy sauce pan.
  2. Bring to a boil, reduce heat, skim foam, cover and simmer for 2 hours.
  3. Gently remove chicken from broth and set aside.
  4. Strain the broth and discard the vegetables and seasonings.
  5. Refrigerate broth for 8 hours or overnight.
  6. Once cooled, you can skim the fat from surface.
Notes
It's great to eat and an indispensible ingredient for cooking. This broth can be frozen! I suggest making a big pot of broth and freezing 1 cup portions so it is readily available for use in savory recipes. Once the chicken has cooled, remove it from the bones and use it in another chicken recipe such as chicken salad or pulled chicken barbeque.

1 comment

  1. Rachel

    hello

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