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May 21

Beating IBS with the low-fodmap diet

Interesting article from Health24 about the FODMAP diet:

“Reducing or eliminating certain fodmaps from your diet (carbs found in common foods that can be difficult to digest), can improve your irritable bowel syndrome symptoms, research has found.  …

http://www.health24.com/Diet-and-nutrition/Nutrition-basics/Beating-IBS-with-the-low-fodmap-diet-20130506

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