Monthly Archive: June 2013

Jun 03

Little Joy for FODMAP Free Fast Food

For FODMAP Free dieters, eating out is a problem no matter where you go.  Fast Food chains are particularly difficult since most products contain gluten, lactose, apple, or onion.   The potatoes are generally safe — French fries or baked potatoes, but stay away from the sour cream.  Some of the grilled chicken offerings are safe, …

Continue reading »